Enter a blood pressure reading to see its standard AHA category right away, and log a few readings to see your session average.
Blood Pressure Tracker
Category
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Pulse pressure (sys − dia)
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Mean arterial pressure (MAP)
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No readings logged yet this session.
How it works: Categories follow standard American Heart Association (AHA) ranges: Normal below 120/80, Elevated 120–129 with diastolic under 80, Stage 1 130–139 or 80–89, Stage 2 140/90 or higher, and crisis above 180 and/or 120. The higher of the two numbers decides the category. Pulse pressure is systolic − diastolic, and MAP ≈ diastolic + (pulse pressure ÷ 3).
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Estimates only — this tool is for general information and planning, not medical advice. If you have a health concern, please talk to a qualified clinician.